How+to+check+your+wieght

=__The main way for checking your weght is B.M.I.__= =B.M.I only works if your **not** (pregnant or if you are very musserly)=

you can now see if your normal or obese.
==Another way for measuring overweightness and obesity is by mearsuring girth (waist to hip ratio) ==
 * ==18.5 to 24.9 = normal==
 * ==25 to 29.9 = overweight==
 * ==30+ =obese==